Aside from using Sensodyne what other that would help with my very sensitive teeth?

Like types of foods to eat and avoid? or other products perhaps. I'm not really sensitive to hot or cold drinks - but at the moment i can't eat much coz whenever i close my mouth and my upper teeth touches the lowers ones it kinda hurts.





I appreciate your help =D

Aside from using Sensodyne what other that would help with my very sensitive teeth?
I find that sugary treats can set off my dental pain. Fluoride can help reduce the sensitivity. My dentist recommended a mouth rinse that contains fluoride (Listerine and Oral-B both have one.)


I would also suggest booking an appoint with your dentist asap.





Good luck!
Reply:It sounds more like you might be clenching in your sleep. That will create pressure sensitivity. Try on over the counter nightguard, while using sensodyne
Reply:Many young people nowadays have sensitive teeth because of the acidic drinks they consume. For example, cola drinks have phosphoric acid added, lemon/orange drinks have citric acid added, and many other drinks are naturally acidic. We like the combination of sweetness (the sugar) and the sourness (acid).


If you remember about pH scales , then...


1. Coca Cola pH 2.3


2. Fanta 2.7


3. Diet Coke 3.0


3. Gatorade 3.1


4. Apple juice 3.4


5. Plain tap water is neutral at 7.0



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