So you have sensitive teeth. You know some years before I used to get lots of dental problems but now my teeth are quite healthy. And the reason is only one. Now I brush my teeth twice in a day. Brushing your teeth before going to bed is extremely important. Secondly, always rinse your mouth after every meal. This will help to kill bacteria and thus you will get healthy teeth. If you are out, at restaurant or café or at canteen, you can keep a mouth wash with you. So you can gargle after you eat and can decrease the chances of dental ailments. Visit your dental once in a six months. Ask your dental the right procedure to brush your teeth. Sometimes our way of holding toothbrush may go wrong. You can do threading (cleaning your teeth with the thread specially meant for it) on regular occasion. But just do not forget one thing, which is very important, and my own experience tells so, brush your teeth twice in a day.
I have sensitive teeth, how to whiten my teeth?
drink less tea/coffee/colas and use sensitive teeth whitening toothepaste (available at most chemists) regularly
Reply:rinse your mouth 3 times a day for 10 minutes with hydrogen peroxide !
Work's for me and it's cheaper than going to a dentist
Reply:for one dont smoke. use toothpaste for sensitive teeth always. brush after every meal.
Reply:dont use crest white strips i chipped my tooth with them they weaken your teeth
Reply:Commercial tooth whiteners use hydrogen peroxide and
are expensive and inconvenient. A cheap and natural tooth whitening home remedy uses few strawberries but certain precautions have to be taken.I found the information at http://tinyurl.com/ep7yg
Reply:After I got braces off, the dentist did a lousy job of whitening my teeth. i decided to try out this free sample of crest whitening strips i got from http://wiz.sc/crest and now my teeth are shining. And it didnt hurt my teeth too much either.
-jack
flower
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